Weigh In record (no journal entry) for 29 April 2022
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 17.59g | Prot: 40.46g | Carbs: 57.99g.
Breakfast: Novelle Novelle Fresh Mango + Appelsiini, Keitetty Kananmuna, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku. Lunch: Nocco Focus Cola, Leader Protein Delight Toffee Fudge, Maitokahvi. Dinner: Valio Arki Rae Rasvaton, Knorr Swiss Cheese Soup, Pepsi Pepsi Max Mango. Snacks/Other: Vesimeloni. more...
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2304 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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_Jenni-Maaret_'s Weight History
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