Weigh In record (no journal entry) for 29 April 2022
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 65.27g | Prot: 71.58g | Carbs: 110.97g.
Breakfast: Золотая Долина Икра Кабачковая по-Домашнему, Белый Хлеб, Mary Jane's Арахисовая Паста Протеиновая, Радово Каша Овсяная с Лесными Ягодами. Lunch: Цезарь Салат. Dinner: Окей Филе Куриное в Сухарях. Snacks/Other: Beluga Ликер. more...
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Gaining 0.7 kg a Week
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Svetlyachok24krsk's Weight History
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