Weigh In record (no journal entry) for 28 April 2022
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97.6 kg
Lost so far: 33.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 77.07g | Prot: 93.52g | Carbs: 224.93g.
Breakfast: Abacaxi, Hellmann's Maionese, Frango Desfiado, Café Brasileiro Café, Banana-da-Terra Madura Fervida, Piraquê Cream Cracker Gergelim. Lunch: Batata Bolinha, Feijão Carioca Cozido, Arroz Branco (Cozido), Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Couve Manteiga Crua, Sadia Drumette Coxinha da Asa. Dinner: Milka Milka Oreo, Sadia Drumette Coxinha da Asa, Milho Verde Cozido. Snacks/Other: Café Brasileiro Café, Frango Desfiado, Wickbold Pão de Forma, Oggi Sorvete Leitinho Trufado. more...
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2864 kcal
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Exercise:
Hiking - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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