Weigh In record (no journal entry) for 29 April 2022
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50.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.69g | Prot: 23.92g | Carbs: 100.96g.
Breakfast: Сочнов Пельмени с Отборной Говядиной, Простоквашино Сметана 20%. Lunch: Сладкая Артель Коврижка с Шоколадной Начинкой. more...
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Losing 1.4 kg a Week
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