Weigh In record (no journal entry) for 28 April 2022
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70.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 58.50g | Prot: 33.24g | Carbs: 106.24g.
Breakfast: Decaffeinated Coffee, Organic Valley Organic Half & Half, Great Value Oatmeal, IHOP Fried Eggs, Trader Joe's Organic Raw Almonds. Lunch: See's Candies Truffles. more...
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Gaining 2.5 kg a Week
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Rehab Rockstar's Weight History
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