Weigh In record (no journal entry) for 28 April 2022
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49.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 84.23g | Prot: 112.74g | Carbs: 164.23g.
Breakfast: Whaou! Pancakes Chocolat, Carrefour Pâte à Tartiner, Granny Smith Apples, Auchan Farine de Blé T45, Egg White, Pâturages Lait Écrémé, Myprotein Impact Whey Protein Cookies & Cream, Milka Chocolat au Lait. Dinner: Milka Triple Goût Chocolat , Milka Triple Goût Chocolat , Milka Chocolat Blanc , Milka Daim, Milka Daim, Milka Chocolat au Lait, Corength High Protein Bar Low Sugar Chocolate & Salty Caramel , McDonald's Nuggets (4), McDonald's Petit Wrap , Beef, McDonald's Big Mac. Snacks/Other: Bounty Bounty Secret Centre Biscuits, Milka Daim, Roasted Unsalted Cashew Nuts, Danival Compote Pomme Fruits Rouges, Vanilla Fudge Candies . more...
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2552 kcal
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Exercise:
Studying - 1 hour, Trampolining - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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