Weigh In record (no journal entry) for 27 April 2022
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125.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 46.32g | Prot: 87.13g | Carbs: 162.10g.
Breakfast: Frisch Gepresster Orangensaft, Cappuccino. Lunch: Cappuccino, Cappuccino. Snacks/Other: Belbake Speisestärke, Ja! Emmentaler Gerieben, Landliebe Frische Landmilch 3,8%, Gartenkrone Erbsen und Möhren, Lidl Hänchenbrust, Spaghetti Trocken. more...
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Losing 0.7 kg a Week
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Brutschi's Weight History
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