Weigh In record (no journal entry) for 28 April 2022
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 38.66g | Prot: 54.87g | Carbs: 104.98g.
Breakfast: Facturas. Lunch: Hígado Encebollado, Puré de Calabaza, Puré de Papa. Dinner: Criollitas Galletitas de Agua, Knorr Quick Vegetales. Snacks/Other: Queso Mozzarella, Jamón Picado, Uva, Ciruela. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivagyelen's Weight History
|