Weigh In record (no journal entry) for 28 April 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 66.87g | Prot: 170.21g | Carbs: 331.16g.
Breakfast: Soprole Leche Descremada, Optimum Nutrition Whey Protein Gold Standard, Miraflores Arroz Basmati, Marco Polo Papas Fritas Rústicas, Super Cerdo Chuleta Centro , Unimarc Media Palta, Jumbo Pan Coliza. Lunch: Miraflores Arroz Basmati, San Jose Jurel al Natural. more...
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Gaining 0.6 kg a Week
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elpulento's Weight History
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