Weigh In record (no journal entry) for 28 April 2022
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 26.28g | Prot: 55.82g | Carbs: 96.18g.
Lunch: Quero Feijão Carioca , Macarrão, Arroz Branco (Cozido), Carne de Vaca Assada, Frango Assado, Aurora Linguiça Toscana. more...
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Losing 0.3 kg a Week
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darcteixeira's Weight History
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