Weigh In record (no journal entry) for 28 April 2022
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69.9 kg
Lost so far: 6.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 54.82g | Prot: 83.92g | Carbs: 80.60g.
Breakfast: Café com Leite e Açúcar. Lunch: Macarrão Cremoso com Queijo, Bacon (Curado, Frito, Cozido). Dinner: Brahma Duplo Malte, Carne do Peito de Frango (Assado, Cozido), Crepioca. Snacks/Other: Degli Amici Calzone de Frango com Requeijão . more...
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Losing 5.6 kg a Week
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ffamanda's Weight History
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