Weigh In record (no journal entry) for 28 April 2022
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65.0 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 60.50g | Prot: 59.67g | Carbs: 101.21g.
Breakfast: Strawberries, Dannon Light & Fit Yogurt - Strawberry. Lunch: Arby's Curly Fries (Small), Arby's Roast Chicken Salad, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Jason's Deli Tomato Slice, Garden Cuts Green Leaf Lettuce, Stars Cole Slaw, Sweet Potato Fries, Mahi Mahi. more...
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Gaining 0.6 kg a Week
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