Weigh In record (no journal entry) for 28 April 2022
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 12.20g | Prot: 34.34g | Carbs: 89.50g.
Breakfast: Koro Soja Crispies Kakao, Fiocchi d'Avena, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Exquisa Fiocchi di Latte senza Lattosio, Céréal Pan Campagnolo Integrale senza Glutine. Snacks/Other: Banana, Tisana. more...
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Gaining 1.4 kg a Week
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Vale Ria.'s Weight History
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