Weigh In record (no journal entry) for 28 April 2022
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 6.08g | Prot: 9.90g | Carbs: 45.75g.
Breakfast: Salatalık (Soyulmuş), Zeytinler (Küçük-Ekstra Büyük), Besaş Tam Buğday Ekmeği, Domatesler, Salça, Sek Kaşar Peyniri, Nane. Snacks/Other: Yeşil Erik, Çilek. more...
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Losing 1.4 kg a Week
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aydnbusenaz's Weight History
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