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Шоколадка с орешками
Journal
28 Apr 22
Шоколадка с орешками's Journal, 28 Apr 22
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Weigh In record (no journal entry) for 28 April 2022
49.3 kg
Lost so far:
2.9 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2022:
1816 kcal
Fat: 89.88g | Prot: 91.06g | Carbs: 161.65g.
Breakfast:
Сырники с Рисовой Мукой, Хлеб Бородинский, Жареное Яйцо, Изюм.
Lunch:
Избенка Морс Облепиховый, Gordan Шаурма с Курицей Маленькая.
Dinner:
Скумбрия Запеченная, Кофе с Молоком, Изюм.
Snacks/Other:
Яблоко Зеленое.
more...
142 kcal
Exercise:
Walking (moderate) - 3/mph - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 0.0 kg a Week
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Шоколадка с орешками's Weight History
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