Weigh In record (no journal entry) for 28 April 2022
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91 kg
Lost so far: 12.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 65.58g | Prot: 95.84g | Carbs: 163.14g.
Breakfast: Ecor Uvetta Sultanina, Fiorentini Fiocchi d'avena, Decathlon Whey Protein, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Sojasun Bifidus Prugna, Conad Capocollo di Suino, Tre Mulini Pan Carré. Dinner: Lindt Ovetto Lindor Fondente, Baguette, Galbani Galbanino, Wudy Aia Würstel Classico. Snacks/Other: Buitoni Schiacciatine al Rosmarino. more...
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Gaining 0.8 kg a Week
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e.deangelis69's Weight History
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