Weigh In record (no journal entry) for 28 April 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 36.65g | Prot: 93.89g | Carbs: 304.69g.
Breakfast: Banana, Fage Fruyo 0% Mirtilli, Farina Bianca, Albume d'uovo, Granarolo Latte Scremato senza Grassi, Marmellata di Fragole, Burro di Arachidi, Spremuta d'arancia. Lunch: Doria Semplicissimi Verdure e Semi, Valsoia Burger Vegetali Piselli Carote Mais, Rio Mare Tonno Leggero , Bonduelle Ceci al Vapore. Snacks/Other: Kellogg's Special K Frutti Rossi. more...
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Gaining 0.8 kg a Week
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enricocortese97's Weight History
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