Weigh In record (no journal entry) for 28 April 2022
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 98.56g | Prot: 37.79g | Carbs: 121.12g.
Breakfast: Roggenbrot, Dulano Putenlachsschinken, Reinert Hähnchenbrust in Aspik, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Metzgerfrisch Krakauer. Dinner: Schlagsahne, Coppenrath & Wiese Gedeckter Apfelkuchen. more...
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Losing 4.2 kg a Week
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GabySchuppenat's Weight History
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