Weigh In record (no journal entry) for 28 April 2022
|
84.1 kg
Lost so far: 13.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 30.56g | Prot: 104.85g | Carbs: 47.40g.
Breakfast: Кубанский Молочник Сметана 20%, Фитнес Линия Сырники. Lunch: Куриная Грудка Отварная, Зеленый Борщ. Dinner: Кабачок Гриль, Редис, Куриные Грудки (Запеченые). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smyglyanka86's Weight History
|