Weigh In record (no journal entry) for 28 April 2022
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115.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.10g | Prot: 33.64g | Carbs: 124.46g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Burger King King Pommes (Klein), Zucker. Dinner: Chef Select Nudelauflauf mit Lauch Und Speck, Grünfink Tomatensaft. more...
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Losing 2.8 kg a Week
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