Weigh In record (no journal entry) for 28 April 2022
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94.6 kg
Lost so far: 12 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 65.85g | Prot: 27.71g | Carbs: 119.17g.
Breakfast: Колбаса, Яйцо. Lunch: Сухие Семена Чиа, Сухие Цельные Семена Кунжута, Грецкие Орехи, Банан, Клубника. Snacks/Other: Медовик. more...
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Losing 3.5 kg a Week
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diana.simonyan's Weight History
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