Weigh In record (no journal entry) for 28 April 2022
|
62.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 28.16g | Prot: 48.95g | Carbs: 32.06g.
Breakfast: Oatly Original Hafer, Rührei, Harry Vital + Fit Brot, Babybel Mini Babybel. Lunch: Hähnchenbrustfilet, Frosta Gemüsepfanne Toskana. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roastbeef95's Weight History
|