Weigh In record (no journal entry) for 28 April 2022
|
80.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 38.89g | Prot: 91.99g | Carbs: 185.91g.
Breakfast: Fragole, Yamamoto Ultra Whey Complex, Coop Latte Scremato, Mirtilli. Lunch: Finocchio Crudo, Curtiriso Riso Basmati, Osella Linea Minis. Dinner: Curtiriso Riso Basmati, Salmone Fresco. Snacks/Other: Fiorentini Si & no di Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|