Weigh In record (no journal entry) for 28 April 2022
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85 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 44.89g | Prot: 61.01g | Carbs: 218.28g.
Breakfast: Harry Unser Mildes Weizenmischbrot, Vom Land Blütenhonig, Buko Balance, Kaffee. Lunch: Lidl Pudding Vanillegeschmack mit Sahne, Gut & Günstig Putenbrust, Aldi Looping, Harry Unser Mildes Weizenmischbrot. Dinner: Chili Con Carne mit Bohnen, Nudeln (Gekocht). Snacks/Other: Grandessa Eiskreationen Vanille & Eierlikör, Gelatelli Premium Eierlikör, Herforder Pils, Kaffee, Pink Lady Äpfel. more...
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Losing 7 kg a Week
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bökelberg's Weight History
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