Weigh In record (no journal entry) for 28 April 2022
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 32.48g | Prot: 37.28g | Carbs: 126.29g.
Breakfast: Parmalat Молоко 3,5%. Lunch: Цех 85 Капучино, Перекресток Банан. Dinner: Nesquik Какао, Parmalat Молоко 3,5%. Snacks/Other: Перекресток Банан, Epica Йогурт Питьевой без Сахара. more...
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Losing 2.3 kg a Week
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