Weigh In record (no journal entry) for 28 April 2022
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 21.02g | Prot: 17.65g | Carbs: 55.11g.
Breakfast: Каша Рисовая на Молоке, Творожные Вафли с Яблоком. more...
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Gaining 0.9 kg a Week
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katyukha09's Weight History
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