Weigh In record (no journal entry) for 28 April 2022
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50.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 27.90g | Prot: 45.54g | Carbs: 94.84g.
Breakfast: Макдоналдс Гранд Чизбургер, Сады Придонья Сок Яблоко Виноград. Lunch: Bombbar Протеиновый Батончик Danish Biscuit, MacCoffee Кофе 3 в 1 Лесной Орех. more...
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Losing 1.1 kg a Week
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