Weigh In record (no journal entry) for 28 April 2022
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63 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 26.59g | Prot: 34.38g | Carbs: 100.59g.
Breakfast: Kue Gula (dengan Margarin), Kalbe Slim & Fit Choco Malt. Lunch: Bihun Goreng. more...
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Gaining 1.1 kg a Week
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CHYNTIA DEWI's Weight History
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