Weigh In record (no journal entry) for 28 April 2022
|
57 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 33.54g | Prot: 40.30g | Carbs: 48.45g.
Breakfast: Tumis Buncis. Lunch: Soto Daging, Sup Sayur Vegetarian (Disiapkan dengan Air), Maya Ikan Tuna Bumbu Pepes, Santan, Tahu Goreng, Tempe Rebus, Tumis Buncis. Dinner: Nasi Goreng. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dewa Ayu Ika's Weight History
|