Weigh In record (no journal entry) for 14 July 2009
|
93.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 19.77g | Prot: 14.79g | Carbs: 58.79g.
Lunch: salt, pepper, mushrooms, egg, rice pudding muller. Snacks/Other: mini milk, pink lemonade, mini muffin, jaffa cake. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rocker_stalker's Weight History
|