Weigh In record (no journal entry) for 18 July 2014
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67.5 kg
Lost so far: 9.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 1.56g | Prot: 17.20g | Carbs: 30.46g.
Breakfast: Хлеб Черный, Чай. Lunch: Помидор Вареный (Отварной), Nutrico Diet Овсяная Каша с Яблоком и Корицей. more...
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Losing 2.8 kg a Week
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