Weigh In record (no journal entry) for 27 April 2022
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117 kg
Lost so far: 11 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 54.83g | Prot: 40.14g | Carbs: 194.57g.
Breakfast: Голден Яблоко , Салат Овощной со Сметаной, Плов. Lunch: Глобус Гурмэ Гранат Очищенный, Хлеб Черный, Плов. Dinner: Помидоры, Рестория Шеф Плов со Свининой, Хлеб Черный. Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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nastyapardon's Weight History
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