Weigh In record (no journal entry) for 27 April 2022
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80.2 kg
Lost so far: 2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 18.97g | Prot: 22.86g | Carbs: 55.00g.
Breakfast: Beyaz Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş), Eti Lifalif Yulaf Ezmesi, Domatesler. more...
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Losing 1.9 kg a Week
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Kiloveriyor 20's Weight History
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