Weigh In record (no journal entry) for 26 April 2022
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 27.83g | Prot: 28.19g | Carbs: 69.81g.
Breakfast: Кофе, Кампина Сливки 10%, Чиабатта, Плавленный Сыр. Lunch: Минтай Жареный, Тушеные Овощи. Snacks/Other: Банан, Бабаевский Шоколад Тёмный с Целым Миндалём. more...
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Losing 0.0 kg a Week
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