Weigh In record (no journal entry) for 27 April 2022
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 4.00g | Prot: 110.00g | Carbs: 21.60g.
Breakfast: الصافي حليب شوكلاته. more...
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Losing 0.5 kg a Week
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manair05's Weight History
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