Weigh In record (no journal entry) for 27 April 2022
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 75.74g | Prot: 102.76g | Carbs: 152.41g.
Breakfast: Tarta de Ricota, Café Cortado, HTN Soy Protein, KI-BAR Barra Proteica Natural - Coco. Lunch: La Serenísima Dulce de Leche Clásico, Crema de Leche, Flan de Huevo, Puré de Papa, Milanesa de Ternera. Dinner: Cordial o de Licor, Helado, La Campagnola Atún en Aceite, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
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2008 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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