Weigh In record (no journal entry) for 27 April 2022
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42.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 44.19g | Prot: 52.03g | Carbs: 155.29g.
Breakfast: Telur Dadar, Oreo Fizzy, Tempe Goreng, Oreo Ice Cream Cookies, Sunpride Banana. Lunch: Pepaya, Semangka. Dinner: Santan, Ikan, Rumah Makan Sederhana Sayur Nangka, Kelor, Tempe Orek, Rendang, Nasi Putih. Snacks/Other: Kue Semprong, Semangka, Melon, Kacang Mete. more...
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Losing 2.1 kg a Week
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done.eat's Weight History
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