Weigh In record (no journal entry) for 27 April 2022
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70.7 kg
Lost so far: 5.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 34.99g | Prot: 50.28g | Carbs: 68.17g.
Breakfast: Café com Açúcar. Lunch: Batatas (sem Casca, com Sal, Fervido), Hellmann's Maionese, Urbano Arroz Parboilizado , Bife de Carne de Vaca. Snacks/Other: Oderich Salsicha Peritif, Ovo Cozido. more...
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Losing 5.6 kg a Week
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ffamanda's Weight History
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