Weigh In record (no journal entry) for 27 April 2022
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68.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 8.72g | Prot: 49.43g | Carbs: 77.11g.
Lunch: DIA Queso Fresco Burgos 0%, Hero Mermelada Diet Arándanos y Frambuesa. Dinner: ElPozo Pechuga de Pavo Lonchas Finas, DIA Maxi Pavo, Pepino (Pelado), Vital Tortitas Arroz Integral. Snacks/Other: Vital Tortitas Arroz Integral, ElPozo Pechuga de Pavo Lonchas Finas. more...
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Losing 1.8 kg a Week
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