angry_deer's Journal, 27 Apr 22

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Weigh In record (no journal entry) for 27 April 2022

65.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

1500 kcal

Fat: 20.07g | Prot: 92.48g | Carbs: 227.60g. Breakfast: Простоквашино Молоко 1%, Сахар, Макфа Крупа Манная из Твердых Сортов Пшеницы, Огурец (с Кожурой). Lunch: Моя Цена Кукуруза Сладкая в Зёрнах, Перекресток Макаронные Изделия Рожки. Dinner: Ясно Солнышко Овсяные Хлопья #2, Куриная Грудка на Гриле. Snacks/Other: Лунское Море Чука Маринованная. more...

2747 kcal

Exercise: Stretching (yoga) - 1 hour, Pole Dancing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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angry_deer's Journal, 27 Apr 22

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angry_deer's Weight History