Weigh In record (no journal entry) for 27 April 2022
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56.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 61.41g | Prot: 107.78g | Carbs: 276.97g.
Breakfast: Vital Proteins Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Tomato Juice, Turmeric (Ground), Sweet Leaf Liquid Stevia, Silk Pure Almond Milk - Unsweetened Original, Nature's Path Steel Cut Oats (Gluten Free), Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Coffee with Cream. Lunch: Great Value French Style Cut Green Beans, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Lentil Soup, Tumaro's Whole Wheat Tortilla, Boar's Head Traditional Hummus, Wholly Guacamole Classic Guacamole, Mixed Salad Greens, Cooked Mushrooms (from Fresh). Dinner: Bertolli Marinara Sauce, Earth Grown Vegan Classic Meatless Meatballs, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Fried Egg. Snacks/Other: Cuties Mandarin Orange, Marinos Lemon Italian Ice. more...
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Losing 3.8 kg a Week
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Toni2c14's Weight History
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