ayseocal21's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
55.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1939 kcal Fat: 89.28g | Prot: 62.80g | Carbs: 220.28g.   Breakfast: Altınbaşak Light, Halk Ekmek Glutensiz Ekmek, Kaanlar Lor Peyniri, Zeytin, Haşlanmış Yumurta, Migros Süzme Peynir. Lunch: Tchibo Coffee Break Hazelnut & Orange, Yeşil Elma, Danone Activia Probiyotik Shot Ahududu, Elmalı kek, Portakal, Algida Cornetto, Kinder Süt Dilimi. Dinner: Eti Canga, Tulum Peyniri, Kandil Simidi. Snacks/Other: Sek Naneli Ayran, Eti Kombo. more...
Losing 0.2 kg a Week

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ayseocal21's Weight History


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