Weigh In record (no journal entry) for 27 April 2022
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 16.16g | Prot: 33.29g | Carbs: 134.24g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Соевый Соус, Степ Шоколад Лесной Орех и Карамель, Ролл с Креветкой, Конфета. more...
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Losing 3.5 kg a Week
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