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Ik hoop tegen Amerika net onder de 72 te geraken. Nog 6 dagen te gaan! 😎💪🏻
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72.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 51.64g | Prot: 113.34g | Carbs: 71.76g.
Breakfast: AH Cashew Drink Ongezoet, Boni Diepvries Bosvruchten, Banaan, Decathlon Isolate Whey Protein. Lunch: Kalkoen of Kipfilet (in Plakjes), Milner Jong Light, Roerei. Dinner: Cherrytomaten, Aldi Mozzarella Light, Campina Lichte Culinaire Room 20%, Geroosterde of Gebakken Kipfilet (zonder Vel), AH Courgette Spaghetti, Champignons. Snacks/Other: Danone Light & Free Aardbei, Lindahls Kvarg Stracciatella, Jonagold. more...
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Losing 1.4 kg a Week
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Pumagirl1985's Weight History
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