chiamarf's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
55.4 kg Lost so far: 0.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1637 kcal Fat: 60.61g | Prot: 89.61g | Carbs: 178.80g.   Breakfast: Maribel Marmellata di Albicocche Light, Emilia Gocce di Cioccolato Bianco, Almaverde Bio Farina di Avena Integrale, Delizie del Sole Albume d'uovo Pastorizzato . Lunch: KitKat Easter Break, Deluxe Storione Bianco Affumicato, Conad Stracchino senza Lattosio Alimentum, Garofalo Pasta Mista. Dinner: Conad Cioccolato al Latte con Nocciole, Calvé Ketchup, Develey Maionese -60% Grassi, Pizzoli Patasnella Barchette, Milbona Skyrella. Snacks/Other: Verso Natura Conad Triangoli ai Legumi, Venchi Nocciolata Fondente , Milk Pro High Protein 20G Vaniglia. more...
1565 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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chiamarf's Weight History


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