Weigh In record (no journal entry) for 27 April 2022
|
52.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 49.26g | Prot: 71.11g | Carbs: 252.11g.
Breakfast: Caffè Espresso, Parmalat Yogurt Magro, Nestlé Fitness Cereali Integrali Cioccolato, Banana. Lunch: Voiello Gran Fusilli, Olio Extra Vergine di Oliva, Seppie. Dinner: Caciocavallo Ragusano, Delizie del Sole Paté di Olive Taggiasche , Olio Extra Vergine di Oliva, Pane Comune. Snacks/Other: Kellogg's Special K Barretta con Cioccolato Belga al Latte. more...
|
Gaining 3.5 kg a Week
|
|
elenarizzasbb's Weight History
|