Weigh In record (no journal entry) for 27 April 2022
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58 kg
Lost so far: 3.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 76.57g | Prot: 41.44g | Carbs: 108.61g.
Breakfast: Банан, Pretto Сыр Мягкий Маскарпоне, Овсяноблин. Lunch: Теремок Капучино, Tekmar Creamy Bar. Dinner: Cofix Сэндвич с Курицей, Песто и Овощами, Cofix Капучино. more...
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Losing 0.7 kg a Week
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