Weigh In record (no journal entry) for 27 April 2022
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116.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 59.92g | Prot: 46.08g | Carbs: 89.89g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker. Dinner: Nudelauflauf. more...
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Losing 1.4 kg a Week
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