Weigh In record (no journal entry) for 27 April 2022
|
72.9 kg
Lost so far: 43.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 50.70g | Prot: 52.70g | Carbs: 139.16g.
Breakfast: Jumbo Slagroom Light, Aardbeien. Lunch: Chiquita Banaan, Sukrin Milk Chocolate, Calvé Pindakaas 100% Pinda's, Quaker Havermout (40g), Alpro Coconut No Sugars. Dinner: Joseph's Pita (28g), Jumbo Kikkererwten, Jumbo Linzen, Jumbo Tomatenblokjes, Gekookt Ei, Melkan Crème Fraiche, Tomatenpuree. Snacks/Other: Jumbo Gewelde Pruimen. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|