Weigh In record (no journal entry) for 27 April 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 53.64g | Prot: 90.68g | Carbs: 121.57g.
Breakfast: Exquisa Exquisa Light, Coop Pane ai 7 Cereali, Amo essere Biologico Latte di Avena, Aia Fesa di Tacchino Arrosto. Lunch: Mare Aperto Tonno in Olio, Zucchine Trifolate, Couscous (Cotto). Dinner: Petto di Tacchino, Coop Melanzane, Zucchine e Peperoni Grigliati, Olio Extra Vergine di Oliva, Tre Mulini Pane di Segale. Snacks/Other: Gocciole Biscotti, Prozis Real Whey 100% Whey Protein. more...
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Losing 0.1 kg a Week
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Devon_73's Weight History
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